Britney Spears posts an unfiltered video of the day’s workout

Britney Spears shows off her abs and motivates fans as she posts an unfiltered video of her workout with a focus on cardio and ‘getting a six pack’

She’s not exactly a fitness influencer, but that doesn’t stop Britney Spears from inspiring fans with her work out videos.

The 37-year-old pop icon posted a video to her Instagram on Monday that shows her doing cardio and ab exercises while in short shorts and a t-shirt tied up to reveal her abs.

‘Winter is coming and I need to get into my skinny jeans,’ Spears says at the onset of the video. 

Fitspiration: Britney Spears, 37, posted a video to her Instagram on Monday that shows her doing cardio and ab exercises while in short shorts and a t-shirt tied up to reveal her abs

‘I’m gonna be on the treadmill today for 20 minutes and then after that I’m gonna do abs and focus on getting a six pack,’ she explains.

Spears can then be seen doing crunches on an ab machine, running on a treadmill, and lifting free weighs and a medicine ball while flipping her pony tail from side to side. 

‘Multitasking queen of neck exercising during each workout,’ 25-year-old LGBTQ Activist Michael Pavano commented on the video, alluding to Spears’ random hair flips. 

‘Skinny jeans here I come !!!’ the Lucky singer captioned her post. 

 ‘Winter is coming and I need to get into my skinny jeans,’ Britney says at the onset of the video


Hair flip! Throughout the video, the Toxic hitmaker flips her ponytail from side to side, seemingly admiring herself in the camera lens

Spears is known – and revered by her fans – for her random, but genuine, posts on Instagram.

‘Britney Spears worked out today, so I’m working out today,’ one user wrote.

And while not everyone understands the Toxic hitmaker, with a number of Instagram users commenting about her seemingly day old makeup or questioning her mental fitness, others came to the star’s defense, telling naysayers to ‘Leave Britney alone!’

No seriously, Chris Crocker, the man behind the viral ‘Leave Britney alone!’ video, commented in defense of the singer, and he’s not the only one. 

Leave Britney alone! No seriously, Chris Crocker, the man behind the viral ‘Leave Britney alone!’ video, commented in defense of the singer, and he’s not the only one

You betta work! The 37-year-old pop icon could be seen doing crunches on an ab machine, running on a treadmill, and lifting free weighs and a medicine ball

Super fans: Spears is known – and revered by her fans – for her random, but genuine, posts on Instagram

‘I did 1000 sit-ups everyday the summer before 8th grade because that’s what you did. [heart] You Brit. A true fitness icon [sic],’ another user wrote. 

The singer has said that she’s been working hard to slim down, telling fans in a previous post: ‘I’ve been working really hard to loose [sic] weight … and for me 3 pounds is like 7 pounds it’s a lot.’

Spears has said that she’s not a fan of cardio, so she tends to stick with repetitive exercises and isolated movements instead. 

‘The key to my workout is repetition, but that gets boring so I have a booklet I’ve made with all my favorite exercises,’ she wrote. 

Getting in shape: ‘I’m gonna be on the treadmill today for 20 minutes and then after that I’m gonna do abs and focus on getting a six pack,’ Spears explains

It’s without a doubt Spears has been under an immense amount of stress as of late.

Last month Kevin Federline, 41, her ex-husband and the father of her two boys, filed a police report and restraining order against Spears’ father, Jamie Spears.

The report says Jamie Spears ‘got very angry’ with his grandson, Sean, after breaking his door down to get to him.

Custody battle: Spears currently has only 30 percent custody of her kids, Sean, 13, and Jayden, 12, while ex Kevin Federline, 41, has 70 percent (pictured here with two of his other children, Jordan, 8, and Peyton, 5)

‘There was physical contact that made Sean scared and upset,’ a source told People. 

Spears currently has only 30 percent custody of her kids, Sean, 13, and Jayden, 12, while ex Kevin Federline has 70 percent.

Spears and Federline were married from 2004 to 2007. 

Throwback! Spears and Federline were married from 2004 to 2007 (pictured together in Los Angeles in 2004)

 

 

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