Britney Spears does two hours of yoga every night on tour

I’ve always loved the UK and this night just made me love it even more ??? #BrightonPride ?: @hogieaaa__

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There’s no denying that Britney Spears is in excellent shape. She and her personal trainer boyfriend Sam Asghari have posted videos of their workouts to Instagram and the 36-year-old singer is wearing the skimpiest costumes while on her Piece of Me tour, and making them work.

Of course, it takes work to stay in shape, and Britney not only tries her best to eat clean while on the road, she also doesn’t use travel and hotel hopping as an excuse to skip a workout. On Monday, she posted a 30-second video highlighting her 2 hour per day yoga practice. Egad. It looks like Britney does Ashtanga Yoga, which is the most challenging style. I’ve done it and I admire her resolve, because it is not easy.

She shared that the yoga combats the “stir crazy” aspect of life on the road, but admitted that the old adage “no pain, no gain” holds true, adding, “I was very sore the next day, but at least I got to use my time wisely.” I got tired just watching this clip.

Yoga isn’t the only way Britney stays in shape. As she recently revealed to Entertainment Tonight, “This round of shows that we are doing on tour, they are back to back, so each show is like…I don’t have time apart, besides flying. My show is a workout in itself. It really keeps you strong.” 

I workout every morning during the week and I wish I had 2 hours a day to dedicate to keeping fit. Watching this really inspired me. You keep doing you, Britney.

Switching up my workout routine in the gym as I get ready for the #PieceOfMe Tour!! ?

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Embed from Getty Images

Embed from Getty Images

Photos: Instagram, Getty

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