Influencer shares reality of bloating and slams trolls who called her fat

An influencer hit out at trolls who branded her “fat”.

Karina Irby, a swimwear designer from Australia, is tired of receiving comments about her size.

She pointed out that it’s perfectly normal for women’s figures to change when they are hormonal.

And to normalise “bloating”, she posted a candid picture of her body a leopard print bikini.

The 31-year-old told her 1.2 million followers: “Having a #BLOATED as f*** day, and thought it would irresponsible to not share and only post a posed photo.

“I’m currently half way through my girlie cycle and this is normally where I bloat the most.”

Karina continued: “Please DON’T tell me I’m fat.

“Please DON’T tell me I should be gluten free.

“Please DON’T tell me I need to be vegan.

“Please DON’T tell me I need to workout.

“This is just being a woman, and if you don’t understand that, then run along.”

The influencer also explained why celebrating natural bodies is so important to her.

She added: “I love sharing my bloated photos and videos but don’t appreciate unqualified Instagram doctors trying to explain WHY I’m bloated and instilling fear into myself and others.

“No one knows your body better than you do. Listen to it. Not strangers opinions on it.

“Just accept that every body bloats from time to time. And it’s something that needs to be normalised more.

“There’s nothing wrong with you. You might just need to fart.”

Karina’s post garnered more than 53,000 likes – and many agreed with her message.

One commenter wrote: “We all bloat when we eat certain foods – but my god… there are bigger things to worry about.

“Thanks for the reminder beautiful.”

Another said: “I always bloat on my cycle and my belly looks like this too. Here’s to normalisation.”

And a third added: “I love this. You really have helped me to be more confident in my raw self – thank you.”

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