The Fit List: The best natural alternative buys for your wellbeing and fitness

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Looking after our physical and mental wellbeing is so important, and the link between natural ingredients and the quality of our self care is evident.

The market is swarming with products aimed at giving us a lift, but it’s not always easy to know which to pick when it comes to shopping naturally.

From shampoos and skin serums, to vitality eye creams and an on point post-workout dress, we’ve rounded up some of the best alternative ingredient products you can find to prioritise your wellbeing.

Ease away stress and relax with natural liquid supplements and look after your nutrition with meal bundles packed with organic ingredients and – more importantly – taste.

You can even feel good about a cheeky tipple with sustainable spirits. There’s a lot of self-care to be had in a comfortable post-exercise dress, eating a nutritious meal and enjoying a guilt-free gin, with de-stressing botanical aromas in the air.

These are some of the best natural products to keep your wellbeing on top form.

Urtekram Sweet Ginger Flower Anti-Dandruff Shampoo and Conditioner.

If your flaky scalp gets worse with the cold weather, Nordic brand Urtekram has a Sweet Ginger Flower Anti-Dandruff Shampoo and Conditioner. They contain Panax ginseng root extract to calm, aloe vera to condition and jojoba oil to nourish your scalp and hair.

Buy for £7.85 each from Blukoo.

Warrior’s White Chocolate Mocha Crunch Bar

Coffee lovers heads up. Warrior’s White Chocolate Mocha Crunch Bar is a super-indulgent treat. The chewy mocha, caramel and crunchy centre is wrapped in a white chocolate coating, which makes it hard to believe it’s high in fibre and protein and has less than three grams of sugar.

Buy for £17.95 (12 bars) from Warrior.

Sachi Skin Pro Resilience Serum

This multi-tasking wonder eliminates the need for other serums and fuses ayurvedic botanicals with science. The Sachi Skin Pro Resilience Serum is lightweight, oil-free and contains antioxidants, peptides and multinutrients to cover all your skin concerns.

Buy for £65 from Sachi Skin.

Peloton Guide device

Peloton lovers will be scrambling to get their hands on this Peloton Guide device. Powered by AI, it’s like a Personal Trainer on the screen. It keeps you motivated, tracks your reps, keeps details of what weight you’re using, measures the total weight lifted and tracks your progress.

Buy for £275 from Peloton.

Yana Active 2.0 Post-Workout Dress

After a workout, throw on this Yana Active 2.0 Post-Workout Dress and you’re set for mocktails, brunch or just the journey home in style. Made from organic cotton, it has balloon-style sleeves plus a ribbed neckline and cuffs.

Buy For £65 from Yana Active.

Blooming Blends natural liquid supplements

Looking for balance? Blooming Blends are natural liquid supplements. Each tincture contains six high-potency botanicals to counteract everything from emotional unrest to hormonal imbalances and fatigue.

Buy for £22.99 each from Blooming Blends.

Green Man Spirits

If it’s BYOB, you can’t get more sustainable than Green Man Spirits, from Silent Pool Distillers. The Wildwood vodka and gin come in 100 per cent recyclable cardboard bottles, made from 94 per cent recycled paper – and both are very easy on the palate.

Buy for £30 from Silent Pool Gin.

Lorna Jane Speedway collection

Fast-track your workout with the Lorna Jane Speedway collection. There are two bold pieces – a functional Excel sports bra and high-rise leggings – and a less in-your-face, Vintage Oversized Race sweatshirt

Buy for £60-£100 from Selfridges.

allplants Power-Up food bundle

Supercharge your fitness training with the allplants Power-Up food bundle. The pack includes five flash-frozen meals, two breakfast pots and two smoothies which contain all the right carbohydrates, protein and healthy fats to fuel your body when needed.

Buy for £36.04 from allplants.

Elemis Pro-Collagen Vitality Eye Cream

It might be on the pricey side, but Elemis Pro-Collagen Vitality Eye Cream is powered by a brown algae that’s high in antioxidants and two types of white flower that rejuvenate and reduce dark circles.

Buy it for £64.80 from Boots.

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