What is Kim Kardashian's chia pudding? | The Sun
KIM Kardashian is known for sharing tips on her diet and fitness regimen with her millions of Instagram followers.
Her chia pudding recipe made the rounds on social media site TikTok so fans can have a taste of what the media mogul indulges.
What is Kim Kardashian's chia pudding?
Kim's chia pudding recipe was uploaded by TikTok content creator healthfood on May 31 and received more than 809K likes.
The video documented the process of the recipe and showed each step to making the pudding.
First, add two tablespoons of chia seeds into a small jar.
From there add a half cup of almond milk and half a tablespoon of honey and mix it thoroughly.
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You can then refrigerate it overnight and top it off with any topping of your choices, such as strawberries or bananas, before drizzling some extra honey on top.
Is chia pudding nutritional?
An article from Cleveland Clinic states the pudding is a great way for people to add healthy fats into their every day diet.
Chia seeds contain omega-3 fatty acids and are beneficial for joint and heart health. They are also said to help you with your memory.
"They’re (chia seeds) also rich in potassium, iron and calcium," dietitian Gillian Culbertson wrote.
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"Chia pudding is the easiest thing you can possibly make because the basic recipe has only two ingredients — chia seeds plus any kind of milk. And what’s easier than that?" continued Culbertson.
What are people saying about Kim Kardashian's chia pudding recipe?
With more than 809,000 likes and over 2,000 comments, people are claiming Kim did not come up with this chia pudding recipe.
"This recipe has been around for years!" a TikTok user wrote.
Others also shared their thoughts, saying: "Why does every one say “Kim Kardashian’s chia seed pudding”?!😂 like this is a very common recipe that has been used way before."
Some users wrote it looked like a recipe they may want to try.
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"Looks very good!" shared one user.
Another user commented: "Looks delicious 🤤"
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