A Place in the Sun's Jasmine Harman reveals secrets to 'Bond girl body' in rare video | The Sun
A PLACE In The Sun's Jasmine Harman has revealed the secrets to her amazing physique in a rare video on her social media.
The property host who recently shared a seriously stunning snap to Instagram on Friday, shared her fitness secrets with her fans in a Q&Aon Instagram.
Taking to her Instagram stories Jasmine told fans: "Ask away about my health/wellness plan."
Fans were quick to rush in with burning questions about Jasmine's fitness routine and how she manages to stay in great shape.
One fan posed the question: " How much do you exercise?"
Jasmine replied: " It varies. If I'm at home I go to classes 4-5 times per week. I find it more fun to work out in a group with friends, and when I'm on location I do online workouts 2-3 times per week."
Read more on Jasmine Harman
Jasmine Harman leaves fans swooning as she shakes her hips in dance video
A Place in the Sun fans seriously distracted by Jasmine Harman’s accent skills
The TV presenter also revealed to fans that she takes bloating supplements – sharing a before and after picture of herself one month after taking them.
She added: " I feel great and top of things when I stay on top of my supplement routine. Being consistent with them allows the best results."
Another fan asked:"what's your favourite type of exercise?"
The Channel 4 host answered: " Dance, dance, dance! Release those endorphins and have a laugh with your friends."
Most read in TV
The heartbreaking reason Strictly's Jayde insisted she was paired with woman
Strictly faces major scheduling change as bosses fume at leaking crisis
Celeb SAS' Maisie Smith shakes as she gets buried ALIVE in brutal finale task
Strictly's Nadiya and Kai reveal the atmosphere backstage amid 'feud' rumours
Jasmine also shared how she stays fit and healthy when she's traveling, saying: "Unfortunately not every where I stay while I'm away has a gym. I do keep active by doing an online fitness class when my schedule allows it.
This comes after the star recently left fans wowing at her latest sun-soaked snap where she relaxed with some well-deserved time off by taking a dip in a pool, branding her a "bond girl".
The TV host’s hair was wet and slicked back as looked out into the distance while radiating an infectious glow.
Source: Read Full Article