Chantelle Houghton displays her 4st weight loss in a red bikini
Chantelle Houghton displays her incredible 4st weight loss in a red bikini while soaking up the sun on the beach in Tenerife
Chantelle Houghton looked incredible as she showcased her four stone weight loss in a red bikini during a sun-soaked Tenerife getaway.
The former Celebrity Big Brother star, 39, displayed her slimmed-down figure in the eye-catching two-piece while on the beach.
She left her long dark tresses loose and opted for natural makeup.
The TV personality cooled off in the warm weather by heading into the ocean for a dip.
Chantelle showed off her new physique by reclining in the shallow water as she enjoyed her relaxing beach day.
Lady in red: Chantelle Houghton looked incredible as she showcased her four stone weight loss in a red bikini during a sun-soaked Tenerife getaway
Fun in the sun: The former Celebrity Big Brother star, 39, displayed her slimmed-down figure in the eye-catching two-piece while on the beach
Life’s a beach: She left her long dark tresses loose and opted for natural makeup
Having hit 13 stone in 2021, the mother-of-one overhauled her diet and exercise routine after splitting with her ex-fiancé Michael Strutt.
Chantelle recently told OK! Magazine she was motivated to get fit after being mistaken for a pregnant person.
She said: ‘My tummy has always been my problem area. My limbs are like sticks, but the weight goes to my tummy and it’s always been the case.
‘People used to come up to me thinking I was pregnant. I was in a shop and a lady asked me when I was due, and then the same thing happened just weeks later.
‘It happened so many times that I just went along with it and brushed it off. It didn’t upset me because I knew I did look pregnant.’
She overhauled her lifestyle and she has now dropped to a size eight, but insisted she is not on a strict diet.
Chantelle took to Instagram in February to reveal she is planning on being her ‘own Valentine’ this year because she is focusing on ‘self care and self love’.
She admitted she is her ‘own worst enemy’ and has ‘hated’ herself for years before finding herself in a lengthy social media post.
Before and after: Having hit 13 stone in 2021, the mother-of-one overhauled her diet and exercise routine after splitting with her ex-fiancé Michael Strutt
New look: The TV personality cooled off in the warm weather by heading into the ocean
Out of this world: Chantelle showed off her new physique by lying in the shallow water as she enjoyed her relaxing beach day
Transformation: Chantelle admitted she was motivated to get fit and lose weight after being mistaken for a pregnant person
Chantelle added: ‘People used to come up to me thinking I was pregnant. I was in a shop and a lady asked me when I was due, and then the same thing happened just weeks later’
Chantelle, who has previously been targeted by vile trolls over her weight, said she is ‘finally in a place where I like myself’ again and has started to ‘heal’.
The TV personality showed off her slim figure as she flashed her toned midriff in a mirror selfie in a pair of black leggings and a blue cropped sports top.
Alongside the post, she wrote: ‘Be your own valentine….self care and self love is so important, I HATED myself for YEARS, I’d tell myself the most awful things, I was my own worst enemy.
‘I’m FINALLY in a place where I like myself, I’m ok, I’m doing great and healing. I’ve been through SO MUCH and the girl I see in the mirror NEEDS my kindness and I’m giving her that .
‘My healing journey has only just begun and I am so proud of myself for surviving what I went through and I am EXCITED for the future!! I’m LIVING instead of just SURVIVING!
‘Whatever you’re going through, take time for yourself, practice self care, meditate, read books, go for a walk, talk to friends, reach out, you are a SURVIVOR. I am NO longer a victim. I am a SURVIVOR.’
It comes after Chantelle ruled out ever having cosmetic surgery again at the end of last year – despite being tempted after she gained three and a half stone during lockdown.
She last went under the knife in 2016 when she had her breast implants removed, saying the original surgery was her ‘biggest regret’.
Speaking to The Sun, she said: ‘When I had my breast implants removed completely, I knew that was my very last cosmetic surgery. I made a promise to myself I’d only go under the knife again for medical reasons.’
The star said she promised herself she would not have surgery again except for medical reasons.
Good for her! Chantelle is now back in size eight clothes, but insisted she’s not on a strict diet
Amazing: She credits her image overhaul to a healthier lifestyle and lots of walking
Phenomenal: The reality star turned heads as she posed for pictures while lying on the beach
Gorgeous: Chantelle seemed in high spirits as she worked on her sun tan on the beach
Unbelievable: Chantelle, who has previously been targeted by vile trolls over her weight, said she is ‘finally in a place where I like myself’ again and has started to ‘heal’
Bold: It comes after Chantelle ruled out ever having cosmetic surgery again at the end of last year – despite being tempted after she gained three and a half stone during lockdown
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