Chris Hemsworth reveals his wild upper body workout routine
Want a body like Thor? Chris Hemsworth reveals his wild upper body workout routine to maintain his superhero physique
Chris Hemsworth flaunted his jaw-dropping physique on Wednesday in a series of workout videos, proving his Centr health and fitness program yields results.
The 39-year-old shared never-before-seen footage of his incredible exercise regime in teaser clips posted on Instagram.
The Thor flaunted his outrageous biceps and incredibly ripped physique as he worked his upper body.
Chris Hemsworth flaunted his jaw-dropping physique on Wednesday in a series of workout videos, proving his Centr health and fitness program yields results
The Aussie actor demonstrated a series of shoulder and floor presses.
Chris’ electrifying workout caught the attention of many of his followers, including a very famous Hollywood star.
His Thor: Love and Thunder co-star Chris Pratt thanked Hemsworth for ‘continuing to inspire us’ while another fan said he had a ‘killer set’.
The 39-year-old shared never-before-seen footage of his incredible exercise regime in teaser clips posted on Instagram
Chris created Centr in 2019 to help people from all walks of life achieve their fitness, health and nutritional goals.
He explained on The Kyle and Jackie O Show that the reason Centr has no ‘e’ in it is to bridge the gap between US and Australian spelling.
He said: ‘We lost the “e” because we thought in some countries it’s spelled “er” and some countries “re”. So we thought, “Just do away with it, then it’s easier.”‘
The Thor flaunted his outrageous biceps and incredibly ripped physique as he worked his upper body
Speaking about his health program in January, Chris proudly said: ‘Centr is not about offering quick fixes or jumping on the latest fad. It’s the opportunity to build a healthier lifestyle… for the long term.’
His fitness trainer Luke Zocchi, who lives near the Hemsworth clan in Byron Bay, helps the Hemsworth family develop their physique for their blockbuster roles.
Luke told Daily Mail Australia that Chris’ wife Elsa, 46, used the same program Chris followed for his new blockbuster, Thor: Love & Thunder, to get in shape for her role as the very ripped Captain J.J. Collins in Interceptor – which left her in ‘the best shape of her life.’
Elsa Pataky (pictured), 46, used the same program Chris used for Thor to get in shape for her role in Interceptor – which left her in what she describes as ‘the best shape of her life’
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