Is this the best dinner? Chef's lamb dish is the 'tastiest ever'

2022-08-16

Is this the best dinner ever? Chef says this ‘game-changing’ lamb dish is the tastiest and most flavoursome she’s ever made

Holistic chef Lee Holmes shared her recipe for the ‘tastiest’ dinner she’s made
The Indian Desi Lamb dish is filled with aromatic spices and flavoursome lamb
She serves the delicious meal with yoghurt, coriander, mint and garlic dip

An Australian chef has left fans drooling over a delicious lamb recipe she claims is the tastiest she’s ever made.

Lee Holmes, a holistic chef and the founder of Supercharged Food, shared a video and recipe for her Indian Desi Lamb dinner and said she’s ‘totally head over heals’ for the meal.

‘I’ve revved up the aromatic spices to create an amber coloured and flavoursome family dinner,’ she wrote.

An Australian chef has left fans drooling over a delicious lamb recipe she claims is the tastiest she’s ever made

RECIPE: How to make Lee’s delicious Desi Lamb

Ingredients

2 and 1/2 garlic bulbs

1.5 kgs lamb chops

5 whole onions peeled and thinly sliced

2 inches ginger

3 tbs coconut oil

3 bay leaves

3 green whole chilies chopped (optional)

1 large black cardamom pod

Salt to taste

1 tsp cumin

1 tsp coriander

Black pepper to taste

1 tsp golden gut blend or turmeric

1 tsp curry powder

Handful Fresh coriander chopped

Method

1. Peel the garlic cloves put into a mortar and pestle and smash it down until it is crushed. Add ginger and smash again

2. Add oil to pan and heat on medium and place garlic and ginger in and stir

3. Add bay leaves and cardamom and add sliced onions and add Himalayan sea salt

4. Place on lid for onions to sweat and then brown for about 15 mins

5. Add cumin and coriander powder and stir then add meat to pan and stir then add lid and let sit on a medium heat for 10 mins

6. Take lid off and add turmeric and curry powder and black pepper let the sauce reduce and thicken

7. Stir well and cook for a further 10 mins then add fresh coriander mixed with the chillies

8. Cook for a few minutes until tender

Serve with mint and coriander mixed with garlic and yoghurt

Serves four

‘It’s best served with yoghurt, coriander, mint and garlic dip. I’d love to know what you think.’

To begin take two and a half bulbs of garlic, peel and crush them in a mortar and pestle before adding two inches of ginger and smashing again.

Then add coconut oil to a pan and heat on medium before adding the garlic and ginger, three bay leaves and a large black cardamom pod.

Prioritise sleep: Set a sleeping schedule, watch your stimulant intake and create a sleep-friendly bedroom

Eat regular meals: Unless you’re intermittent fasting, consume regular, nutrient-dense and iron rich meals and snacks throughout the day. At each meal, aim to have a source of protein, healthy fat and fibre to stabilise your blood sugar levels

Move regularly: Regular exercise is excellent for fighting fatigue. Mix up your movement to fit how you’re feeling. Lee loves a mix of hiking, yoga and reformer Pilates

Check in with your stress: If you feel stressed, I encourage you to seek professional help from a doctor, therapist or psychologist. Chronic stress can disrupt sleep and lead to fatigue and low moods. So, how are you feeling, and how stressed are you? Are you doing anything to support your stress? Lee regularly practices vedic meditation to manage her own mental health

Assess nutrient deficiencies: If your energy is feeling depleted, consider checking out your iron, vitamin B12, vitamin D and thyroid levels with a trusted doctor. These vitamins and minerals are essential for optimal energy and can quickly become deficient in vegetarians, vegans, menstruating women, people who have chronic stress or issues with nutrient absorption

The recipe has been flooded with praise from Lee’s fans who are itching to try the mouthwatering creation for themselves

Add in five sliced onions and a sprinkle of Himalayan sea salt and place the lid on so the onions can sweat and brown for 15 minutes.

Next, add a teaspoon of cumin and a handful of fresh chopped coriander, stir and add 1.5 kilos of lamb chops to the pan and let it sit on a medium heat for 10 minutes.

Take the lid off and add a teaspoon of turmeric, a teaspoon of curry powder and black pepper and let the sauce reduce and thicken. Then stir well and cook for a further 10 minutes.

To see more of Lee’s gut-friendly nourishing recipes, visit her Instagram or website

Finally, add fresh coriander mixed with three chopped green chillies, cook for a few minutes until tender and serve with mint and coriander served with mixed garlic and yoghurt.

The recipe has been flooded with praise from Lee’s fans who are itching to try the mouthwatering creation for themselves.

To see more of Lee’s gut-friendly nourishing recipes, visit her Instagram or website, here.

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