This magnesium supplement could transform your sleep
Are you tired all the time? This unique magnesium supplement could recharge your energy levels and transform your sleep
Ad Feature by FutureYou Cambridge
New year, new you brimming with energy? Wishful thinking it seems. So many people are feeling exhausted in the UK that the NHS has its own acronym for it – TATT – or ‘tired all the time’.
Sometimes the reasons are obvious, like too many late nights, stress or interrupted sleep. The NHS states that ‘unexplained tiredness is one of the most common reasons for people to see their GP’.
But if you’re feeling stuck with unexplained low energy levels that won’t go away, then a lack of magnesium could be what’s really going on.
So many people are feeling exhausted in the UK that the NHS has its own acronym for it – TATT – or ‘tired all the time’
Magnesium is an essential mineral for many aspects of health, from muscles to bones and mood, plus it’s vital for fighting tiredness and fatigue.
We need magnesium to make adenosine triphosphate (ATP), a molecule that gives our cells the energy they need to function and drive our metabolism. Without enough ATP, you’ll feel less energetic.
Amazingly, more than half of us in the UK aren’t getting our daily recommended magnesium intake from our diets.
Magnesium is present in foods like kale, spinach, black beans, nuts, bananas and whole grains – but age and other components in the diet can make it more difficult for our bodies to absorb it.
Ingrid, 67, says she feels rejuvenated and has more energy since taking Magnesium+
It also doesn’t help that the levels of magnesium and other important minerals in UK fruit and vegetables have significantly declined as our soil quality has less nutrients.
More and more Brits are now discovering the link between a lack of magnesium and persistent low energy, and are finding that a supplement can help – like 67-year-old Ingrid Ord, a practising psychotherapist, based in Warwick.
‘We moved into our new house last year and there was so much I wanted to do. And I realised that I was utterly exhausted. I found I was doing nothing, just the absolute basics – I was desperate,’ recalls Ingrid.
‘Then I saw an advert for Magnesium+.
‘So I looked at the research and I liked the science behind the supplement. I thought, right, I like this – let’s try it. I’ll do it for three months, and see if there’s any improvement.
‘And I did notice the difference. I used to find I was so exhausted by the end of the day, that I just could make supper and that was it.
‘Now I find that, after a bit of a rest, I feel more physical energy so I can do a few things around the house. I feel rejuvenated.
‘I can walk more, which is very important for me – I’ve got two beautiful rescue dogs, Buster and Shiner, and love to have fun with them walking in the fields.
‘We’ve got a beautiful place here to walk – a small hill, for most people – but for me it’s quite a challenge. And I can get up to the top now and look at the incredible view.
‘Magnesium+ gave me the energy to do that. It’s given me muscular energy, muscular strength. I take one a day, normally just after lunch. I’m also telling my clients about it.’
Magnesium+ was developed by FutureYou Cambridge, a leading food supplement company known for making formulations backed by extensive scientific research.
Magnesium+ is twice as absorbable than a standard magnesium oxide supplement, so it is gentler on the digestive system, minimising any unwanted side effects
Unlike supplements that use magnesium oxide, Magnesium+ contains an organic salt called magnesium lactate, which is adept at optimising and maintaining levels of magnesium in the body.
‘Magnesium oxide may contain a high amount of magnesium but it’s not easily released into the body,’ explains Dr Miriam Ferrer PhD, head of product development at FutureYou Cambridge.
And it gets even harder for older people. ‘Research shows that as we age, our stomachs produce less acid,’ she continues. ‘This means that inorganic salts like magnesium oxide won’t dissolve as well, meaning that it can’t be absorbed as well.’
Taking more magnesium to try and make up for the problem isn’t the best approach, as too much can cause an upset stomach and other unpleasant gastrointestinal side effects.
‘Not only is Magnesium+ twice as absorbable than a standard magnesium oxide supplement, but it’s gentler in the digestive system, minimising any unwanted side effects,’ says Dr Ferrer.
Nicole Hylan, 57, is also a Magnesium+ convert.
‘I was feeling particularly tired and jaded,’ recalls Nicole, a retired bookkeeper from Hampshire, about her life.
Nicole, 57, says she started to feel less tired and was sleeping better after taking Magnesium+ for just a couple of weeks
‘We’d just retired and life was a little difficult, and I was a bit sad because my daughter had gone off to uni.’
She began to wonder if a nutritional supplement might help. ‘I’d heard a couple of times people saying that magnesium had really made a big difference to them. But I’d been unsure about supplements. Some people absolutely swear by them, but others take them and feel no different.’
Then Nicole read about a supplement called Magnesium+. ‘So I had a look online, and I liked the fact that it seemed to have a good delivery system. And I thought: if you don’t try, you don’t know, do you? So I tried them, and I was amazed.’
‘I genuinely started to feel different within a couple of weeks. I just felt less tired and less jaded. And more comfortable at night, which meant I was sleeping better.
‘I felt the effect within a couple of weeks. I started to feel much more perky – that’s the best word to describe it.’
‘I’ve found that since I’ve been taking them, I’ve felt more and more like my old self.
I feel like I’ve got more energy and more desire to do stuff. I’ve taken them religiously ever since.’
For Nicole, the effect wasn’t just physical.
‘I think I was feeling quite old psychologically. But because I felt better in myself, it just lightened my mood as well. What I got from the magnesium was enough to start pushing my thoughts in a more positive direction, accepting my age and using it as a springboard to get on with life.
‘You know, this can be the best time of your life. I genuinely believe it gave me the little lift I needed to get me going again.’
Nicole isn’t the only one to notice the difference magnesium levels can make to sleep quality and muscle function.
Annabel, 61, says Magnesium+ has helped her feel more energetic and sleep more consistently
Annabel Simons, 61, the writer of the award-winning blog Annabel & Grace for older women, also felt she was slowing down. She was advised by her doctor that she was deficient in magnesium, so she tried adding more magnesium-rich foods to her diet.
But they didn’t seem to make any difference – and neither did the magnesium supplements she tried.
Despite feeling sceptical that it might be any different, Annabel decided to give Magnesium+ a go.
‘I liked the fact that scientific research is fundamental to FutureYou Cambridge, so I decided to give it a try.
‘Initially, I thought I could be imagining the improvements, like a placebo, but I genuinely believe that Magnesium+ made me more energetic,’ she says. ‘I slept more consistently because I stopped waking up at night with muscle cramps.’
‘This combination meant my general wellbeing was much better. Suddenly exercise seemed easier. I bounced out of bed for my early morning yoga classes and was able to keep up with others much younger than me. I soon realised I felt just like I used to.’
Annabel continues: ‘At one point when I was on holiday, I ran out of Magnesium+ and quickly felt I couldn’t do as much as I wanted – I really couldn’t do without them.’
As well as energy, the mineral is central to the nervous system and neurotransmitter function, which have an effect on sleep and relaxation. A recent study showed that high magnesium intake was associated with better quality sleep.
Adam Cleevely, Chair of FutureYou Cambridge, says: ‘Many of us want to elevate our energy levels, whether that’s through a healthy balanced diet, regular exercise, a good night’s sleep or just taking time to relax and unwind. A magnesium supplement can help, and the best way to find out is simply to try it.’
‘That’s why we’re happy to offer people the opportunity to try our Magnesium+ for free. All you have to pay is £1.50 to cover the cost of postage. We’re glad to have helped thousands of happy Magnesium+ subscribers who regularly tell us their positive stories, just like Ingrid, Nicole and Annabel ‘
How to claim your FREE trial pack
To claim your free 28 day trial pack of Magnesium+, visit https://futureyouhealth.com/mg78 and simply pay £1.50 postage when you sign up to a flexible monthly delivery service. Alternatively, please call us on freephone 0800 808 5740 quoting the code MG78.
After your free trial pack, subsequent packs containing 28 days’ supply will cost £11.50 (including postage) and will be delivered every 28 days.
If you don’t wish to continue after your trial, simply visit futureyouhealth.com to easily amend, pause or cancel your subscription without obligation. Alternatively call us free on 0800 808 5740.
For honest help and advice, our award-winning team is here, Monday to Saturday, 9am-5pm.
Offer valid until 30th June 2023. One use per customer. Offer cannot be combined with any other offers / discounts or used against existing subscriptions. Full terms and conditions available here.
If a subscription trial isn’t for you, you can simply order Magnesium+ and get £5 off
Redeem code MG92 at checkout to claim £5 off a one-off purchase of Magnesium+ today.
Visit https://futureyouhealth.com/mg78 to shop this exclusive promotion. Alternatively, please call us on freephone 0800 808 5740 quoting the code MG92
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