Strictly’s Ola and James Jordan flaunt 6st weight loss in before-and-after video

Former Strictly Come Dancing dancers Ola and James Jordan have had an incredible transformation these past few months as they lost over 6 stone in just four months.

The two dancers starred on the BBC competition show together – James from 2006 to 2013 and Ola leaving two years later in 2015.

Since leaving, they have revealed that they have struggled with their weight over the last couple of years due to not dancing as much.

However, they recently went on a weight loss journey together and  have now flaunted their incredible results in an Instagram video.

Ola captioned the clip: "Hey watch us lose 6 1/2 Stone in 6 seconds!


"It took a bit longer than that in reality – four months in total. Although the first two weeks were quite dramatic.

"We lost 2 Stone between us in a fortnight. Pretty crazy eh?! But we had a lot to lose and you always lose more in the first couple of weeks."

She went on to promote the workout and diet plan she and James had been on for the past few months.

Back in July, the pair posted a photo of the two of them showing off their "mum and dad bods" while wearing swimwear.

Ola captioned the post: "Hi guys I wasn't going to post this picture but I've decided to because I'm horrified and so disappointed with myself and by posting it I'm hoping it will help motivate me to do something about it.

"Our friend took this snap of us yesterday trying to stay cool by the pool but OMG… it was a total shock to say the least! When did we get 'mum and dad bods'?

"We know we're not in our best Strictly shape but hey that's what happens when you stop dancing for hours every day and have a baby (I just want to know James’ excuse).

"Stay cool everyone. I think I need to avoid the ice cream for a while! Couples That Eat Together Stay Together."

Jordan later received a lot of backlash from followers when he said he preferred Ola's smaller body.

Discussing their body changes, Ola told The Sun: “The sex life is definitely different, if not worse, because we are so fat and don't want to move after a bag of crisps and a Chinese.

“The bellies get in the way of us when it comes to sex and I'm a bit heavy now. It's not as exciting.”

James added: “Sex is definitely not better with the mum and dad bods, I can't throw her about any more like I am used to doing.

“I will say I prefer Ola smaller. Of course, I still love her and fancy her.”

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