A Dermatologist Shares Everything You Need to Know About Using Castor Oil for Hair Growth

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Nowadays, there are a ton of products out there to help thicken thinning hair or support hair growth. While some of us have our favorite hair growth shampoos, conditioners, and serums, and absolutely swear by them, really good products can be on the pricier side. If you’re looking for a more affordable option to help with hair growth, you may want to consider using castor oil. Not only is it inexpensive (we’re talking less than $15 here!), TikTok, celebs like Selena Gomez and Helen Mirren, and even derms agree that it’s an effective and natural way to keep your hair strong and healthy.

But what exactly is castor oil and how does it help with hair growth? SheKnows talked to a dermatologist to learn all about this natural treatment and what it can possibly for your hair.

As Dr. Alberto de la Fuente Garcia, a board-certified Dermatologist at VIDA Wellness and Beauty, told SheKnows, castor oil is a vegetable oil derived from the castor bean plant, Ricinus communis. “It has been used for a long time to promote hair growth and help reduce scalp inflammation,” he said. “Castor oil works by nourishing the scalp with vitamins, minerals, fatty acids, and proteins that help stimulate hair follicles and increase circulation to the scalp. This promotes healthy hair growth and helps to prevent hair loss.”

How to Use Castor Oil for Hair Growth

If you’re looking to use castor oil for hair growth, Dr. de la Fuente Garcia recommends applying the oil directly on to the scalp. Massage it using circular motions, then use a shower cap to protect your pillow or other fabric surfaces from staining, he said. Once you’ve done that, leave it in for up to 30 minutes before rinsing with shampoo and warm water. He added that you can also add a few drops of castor oil to your regular conditioner for added nourishment. “Repeat this 1-2 times per week for best results,” he said.

What to Look for in a Castor Oil

When it comes to shopping for castor oil, the last thing you want to do is spend money on a product that’s not going to work, make things or worse, or made up of ingredients that are bad for you. Because of this, Dr. de la Fuente Garcia suggests looking for a castor oil that’s cold-pressed and of the organic variety. ou want to be sure the castor oil you’re using isn’t processed or diluted with other oils. “This will ensure that the quality of the oil is high and the nutrients are fully intact so they can be absorbed into the scalp,” he said.

Ready to see what castor oil can do for you? Fortunately, you don’t have to spend a ton of money to get the results you want. So here are some shopper-loved castor oils under $15 to consider adding to your hair care routine.

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