Backstreet Boys AJ McLean shows body transformation amid sobriety journey

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AJ McLean is celebrating his “amazing” body transformation amid his fitness and sobriety journey.

“Thought I’d do a little throwback Thursday vibes,” the Backstreet Boys member, 44, told his Instagram followers Thursday. “Found the pic on the left from a year ago on vacation and wow it’s amazing what a little dedication and setting goals can do for a person.”

McLean flashed peace signs while wearing board shots in the throwback photo.

In the more recent snaps, the “I Want It That Way” singer looked ripped in mirror selfies taken mid-workout.

“The journey is far from over though,” he added. “This is just the beginning!  #healthylifestyle #sober #nomoredadbod! Let’s go! If I can do it so can you!!”

McLean, who has been in and out of rehab since 2001, spoke on the “Recovering From Reality” podcast about being a “chronic relapser” in January 2021.

“I can do short bursts and I’m OK,” the Grammy nominee explained. “Even when I would relapse, I wouldn’t go on a bender.”

McLean is nearly one year sober.

aj_mclean/Instagram

McLean is nearly one year sober.

aj_mclean/Instagram

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