Guide reveals how to store your food so that it stays fresh longer

2023-02-17

You’re using your Tupperware containers wrong: Genius guide shows how to keep fruit and vegetables fresh for longer in the fridge

Containers can be optimised to ensure food spoilage is reduced
Some foods require airflow and oxygen to stay fresh
Tupperware released a simple guide

A woman has uncovered a ‘genius’ guide to help prevent fruit and vegetables from going stale too quickly – and it seems most are using their containers the wrong way.

The re-surfaced Tupperware guide outlines how the vent on the lid of containers is the key to preserving freshness as different foods require different ‘breathing levels’.

Maree, from Queensland, shared a photo of the guide that listed various foods and whether they were ‘heavy’, ‘medium’, or ‘light’ breathers).

‘Heavy’ breathers mean the food requires a larger amount of oxygen to survive longer, whereas ‘light’ breathers should be stored in air-tight containers for preservation.

A woman has uncovered a guide to help prevent fruit and vegetables from going stale too quickly – as two-thirds of food waste at home is due to food not being used before it goes bad

Tupperware’s vent design can be modified based on the storage item’s needs and promise to keep food fresher for longer.

The unique venting system regulates the atmosphere inside the container by balancing the flow of oxygen and carbon dioxide passing in and out.

There are various other containers that also offer dual venting options on the lids as well.

Food spoilage at home can mainly occur due to improper storage, lack of visibility in refrigerators, partially used ingredients, and misjudged food needs

Heavy breather – two vents open

Alfalafa

Fresh peas

Snow peas

Bean Sprouts

Brussel sprouts

Spinach

Broccoli

Corn

Endives

Medium breather – one vent open

Apples

Cabbage

Grapefruit

Lettuce

Mint leaves

Parsley

Pomelo

Basil

Cauliflower

Leek

Limes

Onions

Pears

Shallots

Snap beans

String beans

Lemons

Mandarins

Oranges

Bell and sweet peppers

Spring onions

Light breather – both vents closed

Asparagus

Carrot

Cucumber

Grapes

Cut pumpkin

Cut watermelon

Beetroot

Celery

Eggplant

Mushrooms

Radish

Turnips

Berries

Cherries

Ginger

Passionfruit

Squash

Zucchini

Tupperware’s vent design can be modified based on the storage item’s needs and promise to keep food fresher for longer

Many thanked the woman for her simple guide on how to store food in a refrigerator.

‘I have mine on the side of my fridge – I live by it and waste no food at all!’ one said triumphantly.

‘Thank you so much – I’m saving this for future reference.’

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