How effective are squats? What happens if you squat 100 times a day?
How effective are squats? What happens if you squat 100 times a day? Squats are a simple but effective exercise that can be done anywhere. […]
Weightlifting: Principles, technique, and who it’s for
Weightlifting: Principles, technique, and who it’s for Weightlifting is a strength sport that involves lifting barbells to compete for the highest weight. It is a […]
Blind bride who blindfolded her guests said they were all 'teary'
I lost my sight at 17 years old and I blindfolded my wedding guests so they could experience the day like I did – they […]
Vinny Guadagnino On 'Steamy' All Star Shore, Partying in His 30s: 'My Hoe Phase Is Over' (Exclusive)
"It's not like I'm 19 anymore, and it's like, 'You didn't smash!?' No, I don't care. I actually sometimes prefer to go to sleep by […]
Miriam Margolyes makes brutal dig at I'm A Celebrity
Miriam Margolyes takes a brutal swipe at I’m A Celebrity as she vows to never do the show: ‘I’ve got class, love. I’m not doing […]
Big Brothers Farida put henna on King Charles and had career help from him
Big Brother star Farida is putting her makeup artist work on hold as she joins a number of housemates for a brand new series. She's […]
