Frankie Essex goes for a jog after tucking into a plate of fries on holiday in Tenerife after piling on two stone after knee injury

The reality star, 31, recently gained over 2 stone after a knee injury stopped her exercising.

Frankie donned a two-piece floral bikini as she enjoyed an al fresco lunch on her own.

After a quick bite to eat, the TV personality went for a jog around the hotel grounds with her sunglasses perched atop her blonde locks.

Frankie showed off her figure as she ran around with a cooling beverage in her hand.

Despite her reported weight gain, Frankie seems to be fighting fit again in a bid to trim the fat.

However, some of the methods she's used to lose weight have been slammed by fans.

The Sun Online recently revealed how some followers had blasted her after she posed with a packet of Skinny Coffee, claiming: "So happy with my 5lbs weight loss with @skinnycoffeeclub detox over. You should be a role model to our young girls instead of promoting this c***."

Another wrote: "Stop advertising utter rubbish. You should know better these things don’t work."

A third said: "You don't need to do this!! Delete the posts, take it down. Save yourself some grace."

Others claimed that it was Frankie's sportswear that had changed her shape.

One said: "Only difference is you’ve worn high waisted leggings."

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